soul sundays self check session
Healing
Grounding
Grounding
Mat to meaning.....
Mat to healing.....
An invitation to evolve- on and off the mat. Soul Sundays Self Care Session
75 minutes.
(limited space)
Grounding
Grounding
Grounding
This isn't an escape , this is an embodiment.
Your future is a ritual.
Sundays at 8:00 AM
November 16th FULLY BOOKED
Foundational session, breathwork, intentions, sound healing.
$55
Connecting
Grounding
Connecting
This is about creating a rhythm.
An experience that feels honest in your body.
Rooted in holistic, mind-body-spirit philosophy that goes beyond our physical being.
Next session November 23rd
~ ayurveda ~ yoga ~ and the 7 spiritual laws
Self Care Sundays 75 minutes $55
Gold Standard in Yoga ~ Rooted in the wisdom of the Vedas, backed by modern science, and guided by Deepak Chopra’s Seven Spiritual Laws of Success, it provides the knowledge, confidence, and a depth to the practice.
An expansive journey that blends time-honored wisdom with contemporary methodologies—allowing you to be guided in a way that is safe, effective, and deeply impactful.
CoachRach has been a Certified Chopra Coach & Practitioner for over 7+ years and continues to expand the depth of knowledge and wisdom within to guide and assist as her best self.
