Awaken Your Potential
Balance Connection Flow
Sound Bath Wellness
Session @Transitions
mat | blanket | eye pillow | water
*Sound Bath Session~
January 4th
Yoga Nidra & Sound Session
(6:00 PM-7:15 )
$48
~Space LIMITED~
Meditation The Mindful Practice ~ Forge New Paths & Connect!
December a month of decisions and choice.
CoachRach has been teaching Meditation and Mindfulness for over 8+ years with multiple certifications and hours she is a true Master Meditation Teacher.
January 2026 ~ Marks the year of new beginnings.
2025 was the end of a chapter. 2026 is the start of a new page. What does your story want to express? A bold new start, a fresh new look, a desire for absolute truth.
Start a new ritual and include YOU!
We gather virtually for the morning ritual of meditation and astrological guidance to navigate your best day ever.
Connect within the stillness and silence.
Meditation is the best tool to support connecting you back to you. The physical, mental , emotional and spiritual benefits to the practice are limitless.
Manage Stress and Anxiety
Learn practical techniques for reducing stress and anxiety in your daily life with Transition Coach Rach's personalized practice.
Unlock Your Potential at Transitions ~ The Mindful Space
Total Well-being!
The Chopra Gold-Standard Coaching Model ~
CoachRach has taken many coaching programs to offer the best experience and opportunity for her clients. As Chopra Total Well-being Coach a methodology that integrates the highest industry standards with ancient wisdom and modern science to create a truly impactful experience.
So many of us today feel overwhelmed, disconnected, and uncertain about how to create a fulfilling, and balanced life.
If you're searching for deeper meaning, better health, and a greater sense of purpose—but don’t know where to start. The Total Well-being is a great start!
